Bride lays into personal trainer who tried to fat-shame her into hiring him

When you're planning on getting married, would you like a personal trainer to contact you, and say that if you don't lose weight, you'll look too fat to get married?

Well, that's exactly what happened to a woman named Cassandra Young. Luckily, she had her Instagram account on deck to fire back.

Here's what she captioned the photo with in response:

"This guy reached out to me on Twitter with a pitch, and it spiraled into something else. I’m posting this because I want every woman and man to know that it does not MATTER what you look like. (I'm blue. He's gray. Swipe to read.) You are worthy. Love is out there for you. Life is waiting with open arms. It doesn’t matter if you’re skinny or fat or between the two or willowy or broad shouldered or peer shaped or like a board or anything in between. You get good stuff in life by being YOU. That's what matters.

"If you think of life as a “game” with being skinny as how you “win,” this guy is offering to play by the rules and get you there. I’m telling you the game is BOGUS. You don’t need the game. I reject the game. I REFUSE TO PLAY. It’s a fake construct that you can step outside of.

"Your inner-value and self-worth comes from YOU, not what you look like. Who gives a f**k if you got a few extra pounds. Or ten. Or twenty. Thirty. Whatever. If you are happy and healthy, that’s ALL that matters. Those pounds DO ?NOT ?DEFINE ?YOU ?OR ?YOUR ?WORTH. Don’t let people like this try to convince you otherwise, because they’ll try - but it’s because they don’t understand yet. They’re caught up in the game and can’t see it for what it is. You can.

"Life is waiting for you. It's too short to be spent worrying about a belly roll. Go be happy and live it to your fullest."

Cassie seems to be having a great time!

She put up one last post on the subject:

"??? HATERS TO THE LEFT.

"I’ll be honest, yesterday the trolls got to me for a hot minute. Their comments didn’t hurt my feelings so much as stole my faith in the world. I was shocked that people could be SO cruel and SO nasty, and I wondered why we should even bother about fighting against this cold, biter, heartless Army Of The Dead.

"And then you reached out. And you. And you and you and you. You told me your stories of ordering your first two piece. Your battles with eating disorders and self-acceptance. The struggle with loss in your family and weight gain because of depression and how you battle it every day, head held high. Or going into the water in a bathing suit to play with your kids and make memories for the first time instead of hiding under a beach towel. Or stories of your kids, who see the world through innocent, honest eyes, and don’t get what the problem with being overweight is (because to them there is no problem.) Or the heartbreaking stories of how you or your daughters or sisters were on the precipice, and all they needed to realize was that fat is literally just an adjective, and not a judgment on who they are as a person, and now they’re getting married.

alt Credit: Instagram

"Thank you guys. You drowned out the trolls. You checked on me to make sure I was ok. You slammed the haters and showed me the light again. Texts, Tweets, Emails, DMs, Facebook Messages. There’s not even a comparison to the level of love I have seen on the internet from @TheBertShowcommunity - my radio family - and from absolute strangers.

"If you are struggling, know we are out there. Not only the outspoken protestors, but also the silent allies. We will stand tall with you and we will win this fight. I promise you.

"EVERY body is beautiful.

"This photo is for you, trolls. Eat your ❤️ out."

Great work, Cassie.