Fans have been left shocked after <a href="https://vt.co/entertainment/my-name-is-earl-star-ethan-suplee-shows-off-incredible-20-year-transformation">My Name is Earl</a> star Ethan Suplee's recent social media post showing off his incredible transformation. Taking to Instagram, the 46-year-old posted a set of before-and-after images, giving his 607,000 followers a glimpse of just how much he has changed over the years. The first snapshot showed the actor from years ago - as many of us may remember him in the hit TV show - wearing a large shirt with a sweater vest on top, while the second was a recent picture taken at the gym. Suplee was dressed in a body-fitting T-shirt which gave more definition to the muscles on his arms as well as his chest. Have a look below: [[instagramwidget||https://www.instagram.com/p/CsYuIeZLxV2/]] In the caption, the star had some strong words of advice for his fans writing: "Once upon a time, the whole world was an impossibility. Conquering all of it is still impossible, so I’m just concentrating on today. "If today becomes too much, I will focus on right now," he continued. "Right now, I’m ok, I will beat right now." Since it was published, the post has garnered over 64,000 likes, with thousands also taking to the comment section to commend Suplee. "THIS! Great message and thank you for reminding all of us," wrote one user. "You’re a legend man…thanks for always inspiring us," added another. A third described the advice as "solid" before also writing: "Eye-opening actually, starting my day right." <img class="wp-image-1263212858 size-large" src="https://img.vt.co/2023/05/Screenshot-2023-05-23-at-10.19.42-1024x275.png" alt="" width="1024" height="275" />[[imagecaption|| Credit: Instagram]] <img class="wp-image-1263212859 size-large" src="https://img.vt.co/2023/05/Screenshot-2023-05-23-at-10.20.06-1024x445.png" alt="" width="1024" height="445" />[[imagecaption|| Credit: Instagram]] The 46-year-old has been extremely open about his weight loss journey over the past few years. In another transformation post, Suplee opened up about the "two perspectives" mantra that he lives by which has helped him shift his mindset towards achieving his goals. After giving a few examples about the importance of this shift, he states: "Everything I perceive is real and absolute" and then gives the option "I can change my mind about anything." [[instagramwidget||https://www.instagram.com/p/Ck09Kyypw-K/]] Not only has his mindset been an important aspect of his transformation, but the My Name is Earl alum also credited his wife, Brandy Lewis, as another inspiration behind his journey. Speaking to <a href="https://people.com/health/ethan-suplee-wife-helped-him-lose-250-lbs/" target="_blank" rel="noopener">PEOPLE</a> last year, he revealed that his life changed a year after he met Lewis, in 2002 when he decided to stop binge eating and go sober. "I became, for the first time in my life, kind of interested in the future and having experiences with her. Like spending a day walking around a museum or going on a trip or hiking that I just wasn’t physically able to do," he told the outlet. "For the very first time, I wasn’t getting a deep concern from somebody about my health and I felt totally accepted for who I was versus what I looked like. That, I think, was kind of the bedrock that I was successful with my goals at," he added. [[instagramwidget||https://www.instagram.com/p/ClB_P55uj_8/]] At his heaviest, Suplee was forced to use industrial-sized scales to weigh himself, but after putting in some hard work and determination, he managed to shred a massive 250 lbs. Suplee also said that he discovered his happiness seemingly came from "achieving goals" rather than just the act of losing weight. "I cannot say that actually losing weight has made me happier. I don’t think that’s true," he continued. "I just think that achieving something I set out to achieve has given me this volume of happiness that is pretty great." Well, we're extremely happy to see the star living his best life, and not just looking happier and healthier, but feeling it too! <h6>Featured Image Credit: Instagram</h6>

'My Name is Earl' star Ethan Suplee is unrecognizable after dramatic physical transformation

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