The 'sauna selfie' is the hottest new Instagram trend

More often than not, Instagram trends can be pointless, savage or just downright weird. However, the most recent craze to hit the photo-sharing platform is one that will make you look incredible and rest your mind and body. Allow us to introduce you to the 'Sauna Selfie'.

Over the last few months, Instagram influencers have been flocking to post pictures from their steam baths - and they ain't doing it for nothing! The health benefits of saunas include the reduction of stress levels, weight loss, the release of toxins through sweat, healthier skin, a strengthened immune system and relief from sore muscles. So, are you ready to feel healthier, happier, and look damn good doing it?

Ashley Graham

[[imagecaption|| Credit: Instagram/Ashley Graham]]