Mark Wahlberg shows off insane body following 'life-changing' workout regime

Mark Wahlberg shows off insane body following 'life-changing' workout regime

Yesterday, Mark Wahlberg showed off his incredibly ripped body in his latest Instagram post.

The Boston native captioned the snap: "Six months of performance inspired nutrition Aquahydrate And F45 training!! Clean eating. Inspired to be better team training / life changing."

Needless to say, Wahlberg's chiseled physique garnered quite the reaction from fans.

"Incredible. May the good times and treasures of the present become the golden memories of tomorrow Wishing you lots of laughter, health, joy, and happiness. Happy Holidays," wrote one follower.

James Corden joined Mark Wahlberg for his famously grueling 4 am workout and it was absolutely hilarious:

"I think it’s time he does another Calvin Klein photoshoot," added an admirer alongside a heart-eyes emoji.

"Freakin Goldberg! Making us all look bad! Dammit!!! Now I gotta put the pastrami sammy down and go to the gym.. dammit Wahlberg!!" wrote a third.

"Ripped like a rattlesnake bro awesome," added yet another.

Last September, Mark Wahlberg told his followers he was forced to take two days off his intense workout regime on doctor's orders:

"This dude has been in shape his whole life and at his age still looks in shape," a different user chimed in.

Last September, the 48-year-old shared his "typical daily schedule" to his Instagram story. And let's just say, it's no wonder he has managed to maintain his flawless abs and bulging biceps.

The fitness enthusiast revealed that he wakes up at 2:30 am every day and manages to fit in two intense workouts a day.

Credit: Instagram / Mark Wahlberg

Here’s his full typical’ daily schedule:

2:30 a.m.: Wake up

2:45 a.m.: Prayer time

3:15 a.m.: Breakfast

3:40 to 5:15 a.m.: Workout

5:30 a.m.: Post-workout meal

6:00 a.m.: Shower

7:30 a.m.: Golf

8:00 a.m.: Snack

9:30 a.m.: Cryo chamber recovery

10:30 a.m.: Snack

11:00 a.m.: Family time/meetings/work calls

1:00 p.m.: Lunch

2:00 p.m.: Meetings/work calls

3:00 p.m.: Pick up kids at school

3:30 p.m.: Snack

4:00 p.m.: Workout #2

5:00 p.m.: Shower

5:30 p.m.: Dinner/family time

7:30 p.m.: Bedtime

Wahlberg is currently filming the action thriller Infinite, which centers around a man suffering from schizophrenia. He stars alongside Brit actor Chiwetel Eijofor.

Infinite is set for release in August 2020.