With the rise of body positivity on Instagram it's becoming more and more frequent for people to post their fitness transformations for their followers to marvel at. As the world wakes up and realizes that being stick thin and a size zero isn't necessarily healthy or attainable for the majority of women in the world, the 'strong not skinny' movement has begun to dominate social media.
One woman, who is widely regarded as one of the leaders of the 'strong not skinny' movement, is the Mexican weather presenter, Yanet Garcia. Garcia, 27, is commonly known as the 'Hottest Weather Girl In The World' due to her enviable figure and it's easy to see why.
The presenter/model/actress has over 5.6 million on Instagram, with her regularly taking to her account to post photos and videos of her rigorous workouts routines. However, while those posts tend to rack up hundreds of thousands of likes, it was her latest photo that really caught the attention of her adoring fans and set chins wagging.
Taking to her Instagram account last week, Garcia posted a body transformation photo which revealed the extent to which she has sculpted her figure the past seven years.
The post, which showed a before and after photo side-by-side, was captioned: "7 years ago... Effort, dedication and discipline !!!! Every achievement starts with the decision to try it. The results of the discipline ... You can not buy anything IF I CAN, YOU CAN ALSO"
It's clear to see that Garcia has bulked up and her derriere is undoubtedly much more defined and perky than it was previously. When talking about how she retains her incredible figure, the model says that she keeps it fairly simple, apart from one eye-brow raising routine which she performs every day of the week.
"100 squats every day!” She said. “I also perform complete routines in the gym three times a week.
“And I lead a healthy life, included in my meals are protein, vegetables and good carbohydrates. I also drink lots of water!”
The model also says that she is aware of her privileged position and recognizes that, if it wasn't for her loyal army of followers, she wouldn't be where she is today.
“I’m so thankful for all the affection of my followers. It’s thanks to them today I have had these great opportunities."
On top of her weather girl work, Garcia now runs her own modelling business, in which she says that “she helps girls and teenagers to fulfil their dreams”. She is also a qualified accountant, showing that she is definitely more than just a pretty face.
Also, Garcia has starred in one of the greatest movies of all time: Sharknado 5: Global Swarming. Honestly, guys, if you haven't seen it, you should definitely go and watch it immediately.
So there you have it, the key to having a nice figure is to eat healthily and exercise regularly, who would've thought it?
