Doctor urges people not to eat chocolate Easter eggs all in one go

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By James Kay

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An NHS doctor has urged people not to eat an entire chocolate Easter egg in one go... To which I simply say - I'll do what I want.

Easter is a beautiful time of the year. The flowers start blooming, the weather starts getting warmer... and the shops get filled with more chocolate than you could dream of.

But while smashing through your entire Easter haul in one sitting might be quite an appealing thing to do, there could be some negative aspects to it... who knew?

It can be tempting to eat your entire Easter egg haul in one sitting. Credit: Betsie Van der Meer/Getty

Dr. Andrew Kelso, the medical director at the NHS Suffolk and North East Essex Integrated Care Board in England, has raised concerns on X about the consumption of Easter eggs, urging the public to exercise moderation to combat escalating health issues.

As reported by ITV, the X post has since been deleted after backlash, but perhaps the warning that Kelso gave should be considered.

Kelso highlighted the growing prevalence of tooth decay, obesity, and Type 2 diabetes, emphasizing the need for caution in indulging in festive treats. He cautioned against the temptation to devour an entire Easter egg in one sitting, urging people to be mindful of their intake.

The doctor's advice, however, sparked a heated debate on social media platforms, with some users defiantly expressing their intention to consume multiple eggs despite the warning.

One user retorted: "I'll eat two now," while another said: "You're not my mum."

Eating a large amount of chocolate in one go can have a detrimental impact. Credit: ChrisHepburn/Getty

Amid the backlash, Kelso reiterated his stance, emphasizing the detrimental effects of excessive sugar and calorie intake on overall health.

He stressed that an average Easter egg typically contains about three-quarters of an adult's recommended daily calorie intake, highlighting the need for restraint.

Kelso also explained the importance of being equipped with essential medical supplies during the Easter period, especially considering the potential strain on NHS resources.

He urged individuals to stock up on items such as paracetamol, sticking plasters, indigestion remedies, and anti-diarrhoeal medicine to mitigate any health-related emergencies.

Will you be eating your fair share of chocolate this year? Credit: MarkGillow/Getty

Kelso definitely has a point. While Easter is a time to enjoy yourself and eat your fair share of chocolate, it's important to do everything in moderation.

That being said, if you do find yourself going through an entire Easter egg, I'm not going to judge you.

Featured image credit: Betsie Van der Meer/Getty