As winter approaches, the chilly air brings more than just the need to layer up. It may also impact intimate health, giving rise to conditions humorously yet concerningly referred to as "winter vagina" and "winter penis."
These colloquial terms are catching the attention of health experts and the public alike, as they underscore the physiological responses of our bodies to the cold.
"Winter vagina," a term that's gained traction though not medically recognized, relates to the increased dryness that some women may experience during the colder months.
Mary Burke, a former NHS midwife and now a senior clinical nurse at London Bridge Plastic Surgery & Aesthetic Clinic, shed light on this phenomenon in an interview with Sun Health.
Burke explains that just as dry winter air can dehydrate our skin and sinuses, it can also lead to dryness in intimate areas. "When we spend time in heated or air-conditioned rooms, the low-moisture air can exacerbate this dryness, affecting even our most private regions," she notes.
For men, the cold can also have a noticeable effect, often humorously dubbed "winter penis."
Dr. Donald Grant, a GP and senior clinical advisor, discussed with Mail Online how lower temperatures cause the penis and testicles to shrink in size as a temporary bodily response to stay warm.
"The testicles shrink to stay as close to the body as possible to maintain warmth," Grant explains, noting that for some men, the size reduction can be quite significant, occasionally up to 50 percent. This could further complicate issues for those already dealing with erectile dysfunction, making cold seasons particularly challenging.
To combat these winter woes, staying hydrated is crucial. The Cleveland Clinic advises drinking plenty of water to maintain hydration, which is essential for keeping vaginal tissues healthy.
Engaging in regular sexual stimulation is also recommended to promote natural lubrication.
"Regular sexual stimulation can help encourage vaginal tissues to remain moist," experts suggest, highlighting the importance of a longer foreplay period to enhance arousal and natural moisture.
Using natural oils can be beneficial, but caution is advised to ensure they are compatible with condoms and do not cause irritation. For those experiencing significant dryness, consulting a healthcare professional for possible prescription creams or tablets may be necessary.
For men, the simplest remedy against the effects of "winter penis" is warmth. Seeking warmer environments can help mitigate the temporary shrinkage caused by the cold. However, if there are notable or unusual changes in size or function, it's prudent to consult a healthcare professional to rule out other potential issues.
This winter, while the focus might often be on keeping warm and managing common colds, paying attention to intimate health and understanding how the body reacts to the cold can ensure both comfort and well-being during the chilly season.
.jpg_UfFG7Z?tr=h-184)
