Your daily dose of inspiration, tips, and trends for a vibrant life.
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Most people love having a tan - and why wouldn't they? When I've got a tan, I look healthier, more defined, and in better shape. It's generally considered more acceptable to look like you've been out and about topping up your vitamin D rather than slumming your summer away in…
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Lizzie McGuire is all grown up. She has two kiddos of her own - seven-year-old Luca Cruz Comrie, and five-month-old Banks Violet Bair - and the days she spent starring in Disney rom-coms appear to be firmly behind her. Hilary welcomed Banks with her partner, Matthew Koma, back in October,…
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Most outfits worn on the red carpet come and go without it staying in our memories. The best-looking or most outlandish of dresses will tend to earn themselves some conversation over the next few days, but then inevitably fade from our collective memories before the next big event distracts us…
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Unless you've never had a drink or somehow have an amazing constitution for alcohol, the chances are that you have experienced a hangover at some point in your life - and you'll know that they aren't fun. Between the deafening headache, the relentless nausea, and the overall sense of sheer…
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It's pretty crazy to think that pretty soon Sophie Turner and Joe Jonas are going to be married. The couple first announced their engagement on Instagram back in October of 2o17, when Turner shared an image of her own hand holding her fiancé's, bearing a gorgeous diamond engagement ring on…
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Ladies and gentlemen, when you're having a nice cup of tea or a mid-morning snack and the only things that'll hit the spot are the beautifully blended flavours of chocolate and orange, then you owe it to yourself to tuck in to a nice plate of Jaffa Cakes. I love…
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It's almost the end of winter, which means that it's almost time for us all to start getting our beach bodies ready for vacation time. Sadly, it's a pretty daunting prospect, having to slim down and turn our bulging beer guts into taut abs. If you're looking for inspiration, then…
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When the stress of our everyday routines get a bit too much for us, it's sometimes necessary to kick back and relax. For some people, this might be a long relaxing bath with some scented candles and an Ed Sheeran album; for others, a long walk with the dog. For…
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Perhaps I'm a little biased as a Londoner, but I have always maintained that my city is the best one in the world. Sure, the beer is expensive, the weather is awful, and any amount of time spent on the central line feels like a decade in the hottest circle…
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One unfortunate thing about parenthood is that there usually comes a time when the bond you have with your children seems to dissipate. I'm referring specifically to the point when your children reach adolescence and are no longer as dependent on their mum and dad. It's around the time that…
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Many women and men out there may need to be wined, dined, and on their fifth date to even consider sleeping with someone. However, Elysia Downings has a whole other philosophy on dating: the 28-year-old always beds her date on their first meeting. Elysia, who runs underwear and sex toy company…
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When the female contraceptive pill first became available in the 1960s, it was a game changer. Prior to that, the only (mostly) reliable ways to avoid pregnancy were condoms and abstinence - but neither of those proved all that popular, especially with men. Unfortunately, as well as granting women a…
