Your daily dose of inspiration, tips, and trends for a vibrant life.
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Some things are so morally reprehensible to so many people that the thought of a right-minded individual being in any way involved is unthinkable. However, spare a thought for the unsung heroes of crime prevention. In particular, the ones who have to watch content that might make the rest of…
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On Valentine's Day, couples go on a romantic date and express their love for each other. (And single people read their saccharine posts on social media and burn with envy.) It's customary to give each other gifts, like flowers, chocolates and jewelry. You can't go wrong with those options, but…
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January isn't the easiest month to deal with for a lot of reasons. You start off full of hope that you'll actually stick to your New Year's resolutions (and your revolutionary low-carb diet), looking for new experiences to make 2019 your best year yet. But then the inevitable January fatigue sets in,…
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A Norwegian blogger who went viral after sharing pictures of her enormous pregnant belly has revealed the post-partum effects having triplets has had on her body. Maria Nordø Jørstad, who lives in Denmark, first gained public attention when she posted photographs chronicling her pregnancy - this was particularly interesting because she…
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Vegans often get a bad rap in the media. They're seen as being overly preachy and righteous, and are frequently accused of putting animals above their fellow human beings. A lot of the time, this simply isn't true. There are plenty of vegetarians and vegans out there who only ever…
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Although the main goal of going to the gym is a healthier lifestyle, when you've got bodybuilding in mind, the temptation is to say that the end justifies the means. Diets these days are as restrictive or flexible as you need them to be, so if you've found a way…
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While bringing up Donald Trump in any American circle is enough to send people into a frenzy, across the Atlantic, the British people are just as polarised over the concept of Brexit, where the UK decided to leave the European Union in a highly-debated referendum. It's a contentious topic, one…
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First dates come with endless obstacles. What should I wear? Who should foot the bill? Why is he talking so much about his ex-girlfriend? It truly is rough out there - but every once in a while a hero swoops in and gives that first meet-up the boost it needs.…
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A formerly-debt-ridden woman from Boston has revealed how she managed to make more than $10,000 a year by charging men to date her. Sabrina Perez, a 25-year-old single mum from Boston, was in financial trouble, with a run of bad luck leaving her struggling to provide for herself and her…
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If you're a staunch meat eater who simply can't stand the idea of vegans, chances are that PETA are one of the reasons that plant-based diets get you so riled up. Most people who decide not to eat animal products will do so quietly with little fuss, but with their…
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Despite the leaps and bounds made towards better treatment of women in society over the past few decades, there are still some issues we can't quite get over. Women are still judged constantly for how they look, for instance, or heckled in the street, or discriminated against in the workplace.…
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This is exactly the inspiration we're all needing to help us stick to those New Year diets! A formerly obese father-of-three has been named Slimming World's Mr Sleek 2019 after shedding a whopping five stone. Ross Hebden said that he was spurred on to lose the weight after accidentally being…
