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Your daily dose of inspiration, tips, and trends for a vibrant life.

1 min(s) read
This Christmas, as the winter months grow hard and long, I'm sure you and I will at some point head into a Starbucks to take shelter from the howling winds and the biting cold. Yeah, we're well acquainted with Pumpkin Spiced Lattes, but that's more of an autumn thing, isn't…

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It's finally arrived, folks. Summer came and went in rapid fashion, Pumpkin Spiced Lattes are well and truly here, and we witnessed darkness falling across the land. We could no longer deny that the midnight hour was close at hand. And now, as Mariah Carey blares on speakers at malls,…

2 min(s) read
Now usually, I'm not here to judge. In this weird and wonderful world, we all have to do what we can (within reason) to put food on the table, and as long as it keeps you alive, it doesn't really matter what food that is. This goes double for when…

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For most people, a shark attack while swimming would be a scary enough incident. But for Louisiana model Kelly Kohen, it was merely the prelude to an even more painful and frightening ordeal; which led her to escape death twice after she contracted a deadly, flesh-eating disease. Kohen, who hails from New…

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It's an unfortunate fact that a lot of men don't discuss their sexual health until it's too late. Whether it's out of bravado, or anxiety, or toxic masculinity, men will often maintain a stoic facade when it comes to sexual or genital issues, and pretend to be unaffected by aches,…

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For a long time, Tuesday was considered to be the best day to book flights. This is because the majority of holiday-goers tend to purchase their plane tickets at the weekend, and prices drop back down to their lowest point by the time Tuesday rolls around. However, as discovered in…

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Regardless of the various toppings and sauces you can get with your incredible pie, you truly haven't lived until you've had a pizza adorned with five different toppings. Four's fine, I suppose, but five's fantastic. Parmesan, cheddar, mozzarella and gorgonzola, but instead of a tomato sauce, the base was adorned…

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Over the past few years, the humble beard has undergone a bit of an image change. While they were once considered quite scruffy and unkempt, a well-kept beard is now quite a fashionable feature to have. In fact, you can hardly pass a hipster coffee shop or scroll through your…

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Once your new relationship gets serious, it can begin to take over your entire life. What starts off as a weekly date turns into the entire weekend, then weekday evenings - and before long you're single friends can get a bit miffed you've chosen to Netflix and chill for the…

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Staying in shape isn't easy. You can try all the fad diets and extreme workouts you like, but - ultimately - maintaining a healthy body and lifestyle takes constant work. And we really mean constant. Though you may not realise it, your body is always burning calories - whether you're sitting…

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It doesn't feel like it was that long ago that online dating was something done by a small number of people. It was associated mostly with divorcees and others who were hitting their 50s and were sick of the dating scene, preferring to find someone with similar interests with whom…

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As a short person (5'2, to be precise), I have encountered numerous difficulties throughout my life. As a kid, I was always the one left out from riding the rollercoasters at theme parks; as a teen, I was constantly reassured that I was just "a late bloomer", and now, as…