ADVERT
Your daily dose of inspiration, tips, and trends for a vibrant life.

3 min(s) read
By now, with KFC, you have a decent idea of what you're getting every time you go to visit the Colonel. I mean, not in terms of their marketing; I genuinely have no idea what crazy shenanigans that KFC will get up to next when it comes to advertising their…

1 min(s) read
It's been a big week for Ariana Grande. She dropped her highly-anticipated album titled Sweetener on Friday, and a few days later she made her red carpet debut with fiancé Pete Davidson. She gave a show-stopping performance at the same event, the MTV VMAs, where she was nominated for five…

3 min(s) read
82-year-old Mona Randolph, of Kansas City, Missouri, is one of the few people left in the United States who has to use the iron lung machine. Randolph was just 20 years old when she contracted polio, a disease that attacks the spinal chord, causing paralysis and, sometimes, death. While the…

1 min(s) read
On the Internet, people get body-shamed all the time. They're either too fat, or too skinny, or too old, or too hairy, or too pregnant. Trolls love picking out perceived flaws and cracking malicious jokes - probably because they feel miserable about their own life, and think tearing down a…

2 min(s) read
We've all accidentally texted the wrong person before. It's easy to make a mistake when you're drunk or distracted. Usually the screw-up is harmless, but sometimes it can be humiliating. For example, instead of texting your romantic partner, "We're out of condoms," you might text your grandma. In Gmail, there's a…

2 min(s) read
If you have a job, or you're applying for jobs, be careful what you post on social media. Companies notice when they're mentioned, and employers will look you up. If you write something troublesome - like, say, a vicious Facebook rant threatening to punch breastfeeding mothers - it might go…

1 min(s) read
There are some people out there who won't let anything stand in the way of their dreams. No matter how challenging the obstacles facing them are, these folks will find a way to rise above them and do what they love. Like Ludwig Van Beethoven: even going deaf didn't stop…

1 min(s) read
The world of Instagram can be a daunting and deflating place. While the past few years have seen body positivity boom on the photo-sharing app, it's also inundated with people living lives that are simply unattainable to the average person; whether it be being ripped, jet-setting on holidays or driving…

3 min(s) read
When it comes to bodybuilders, archaic values tend to dictate that their bulging muscles and rippling physiques belong to strapping men. But the fact of the matter is that the bodybuilding community is for women too, and what's more is that it comprises people of all ages. For instance; meet 68-year-old…

5 min(s) read
There are two kinds of people in this world: those who can easily wake up before 8 am with a positive attitude, and normal human beings. Sorry, early birds - but that's just the truth of the matter. However, as weird as these early-risers may be, they do have a distinct…

1 min(s) read
Despite the great strides that have taken place in the world of fashion and modelling, women still have their bodies regularly compared to the western beauty standards that are so archaic and outdated. While people like Iskra Lawrence, Ashley Graham and other body positivity bloggers and models are existing and…

4 min(s) read
A boyfriend who was given a hall pass by his girlfriend claims to have slept with 300 other women in order to save their relationship. David Guerrero, 30, is a professional dancer from Tottenham, London, who has been with his girlfriend Laura Noah, 29, for six years. However, according to…