Wellness tips, fitness advice, and health related breakthroughs.
Wellness tips, fitness advice, and health related breakthroughs.
3 min(s) read
Ah, summer - with its long days, warm evenings, and endless opportunities to hang out with friends and loved ones, what's not to love about the season? Well, other than the BLISTERING HEAT, of course. Seriously, I get that most people enjoy the kind of weather that allows for barbecues…
1 min(s) read
Fortune cookies (whether they actually taste good or not) are one of the best things about ordering Chinese food. Who doesn't get a little bit excited about what their future could have in store? Unfortunately, not every fortune turns out to be as helpful or as optimistic as we'd like. From…
3 min(s) read
There are lots of reasons not to use plastic - but this one might come as a shock. Chemicals in everyday items, from household cleaners to food packaging, can damage a man’s penis - and make it smaller. Turns out, phthalates, BPA and parabens are to blame for a rise…
2 min(s) read
If you're anything like me, then the summer heatwave has gone from being an awesome novelty to a living nightmare that's seriously outstayed its welcome. At first, I was as surprised as anyone to see a gigantic ball of fire up in the sky one day, which was toasting my…
1 min(s) read
When you've gotta go, you've gotta go, and the intensity of this phrase only increases if you've got the runs. Father-of-three and author Clint Edwards shared a rather unforgettable diarrhoea story, thanks to the encouragement he received from his four-year-old daughter, who he had in his company at the unfortunate time. Edwards shared on Facebook how he…
2 min(s) read
Although you've probably got a whole host of things to worry about when looking at your plate and deciding what to add and what to take off, diabetes makes the challenge of eating healthily that little bit more pressing. It's not a great disease to have, not one bit: and…
3 min(s) read
As anyone who has struggled with the painful curse of puberty will know, blocked pores are a common occurrence for anyone with problematic skin. They come in all shapes and sizes, all colours and shades, from blackheads to whiteheads, raised lumps to weird craters - and all of them, universally, are…
1 min(s) read
In recent years, social media has become a platform for people to promote alternative conceptions of beauty, and to encourage body positivity. It's certainly about time that we see some diversity on our screens, and while plus-size models such as Ashley Graham and Tess Holliday are doing their part to…
2 min(s) read
As a guy, I don't know what it's like to give birth. In high school, my sex ed teacher described the pain as being similar to a watermelon coming out of your - you know what? I don't want to think about it. Childbirth looks long and painful. If scientists…
1 min(s) read
As a man with fairly short hair, washing mine is no big deal. However, there are a lot of people out there who have a harder time with it. When you're in a rush to get ready - or you simply want to use your time on other things -…
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If you read certain newspapers - which I will not name - you could be fooled into believing that pretty much everything gives you cancer. Somewhere online, there is a list of things that the news claim will give you cancer. Whether it be dogs or grass, bacon or exercise,…
3 min(s) read
For better or for worse, whether you realise it or not, we are almost always under surveillance. Even though we may not live in say, Russia or China, as soon as you step out your front door, chances are someone is watching you - or at least has the capability…
3 min(s) read
The mid to late 20-teens have seen a massive rise in how we look at food and what it does to the world we live in and the environment. Everyone seems to be trying something wacky or new in order to give their ailing body the best fighting chance at…
3 min(s) read
If, like the majority of people, you have attempted to shift some pounds at some point, it's more than likely that you were told to cut out carbs. On average, we're told roughly 1,000,000,000,000,000 times a day that carbs are bad for us. A quick swipe on social media and…
1 min(s) read
Here at Food Envy, we're all about the food. That's a given, of course, but I think we also like to talk to you about how to eat so that you don't die. So there's usually a tip or trick about how your favourite celebrity stays in shape, or how…
2 min(s) read
Summer is a lot of people's favourite time of the year. After all, sun, sand, sea, sangria (more sangria), what's not to love? Well, I'll tell you what's not to love: the sunburn. There's honestly nothing worse than trying to live your best summer life while sporting scarlet red, inflamed skin. Planning on…
1 min(s) read
Emilia Clarke might be finished with her filming in the final season of Game of Thrones, but if she's learnt anything being Daenerys Stormborn of the House Targaryen, First of Her Name, the Unburnt, Queen of the Andals and the First Men, Khaleesi of the Great Grass Sea, Breaker of…
2 min(s) read
We all know someone who has come down with a case of 'man flu,' or we have even come under its effects ourselves. It usually involves some cold symptoms including a sore throat, sneezing, fatigue, a constant stream of complaints and a fair amount of eye-rolling from surrounding women. However,…
