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Your daily dose of inspiration, tips, and trends for a vibrant life.

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As many of you may know, October is Breast Cancer Awareness Month, in which many campaigns will take place around the world to help people become aware of the signs, causes, and dangers of breast cancer. Per BreastCancer.org, about 1 in 8 women in the US (approximately 12%) will develop…

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It can be pretty difficult to make yourself comfortable on a flight. And that's particularly the case if you want to get in a little bit of shut-eye before you land, but aren't the sort of person who can fall asleep just about anywhere. I mean, you can't exactly lie…
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A British couple claim to have got a little more bite than they bargained for this week, after allegedly unearthing what appeared to be a human tooth in their Chinese takeaway. 38-year-old Dave Burrows and his girlfriend Stephanie McDonough were tucking into a pork curry from Newtown Cantonese Takeaway in…

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With Halloween just around the corner, the time has come to don the scariest costumes you can for a Halloween party. And most of us will be opting for the terrifying characters that haunt some of the greatest horror movies ever made. Whether its Ghostface from Scream, Jason from the…

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Despite being one of the most natural and beautiful things in the world, many women still face criticism and backlash both during and post-pregnancy. From their diets to their exercise regimes to the natural shape of their bump - moms-to-be and mothers can face an onslaught of disapproval from others…

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Halloween is one of those holidays that everyone can enjoy. Okay, so maybe you can't bring your kids into a movie theatre to watch a scary movie, and sometimes it can get a little bit intense for them. But kids love to dress up, and there's no reason why the…

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Earlier this month, it was reported that a Taiwanese tourist was fined 2,500 PHP ($49) for wearing a very revealing bikini while on holiday in the Philippine island of Boracay. The female tourist was seen walking along Puka Beach with her boyfriend wearing a string bikini that left very little…

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There are seminal meals in every foodie’s life. For some, it’s the first time they try properly prepared, perfectly sauced pasta. For others, it’s when they finally escape the clutches of overbearing parents and tuck into a chicken nugget. But, for one erstwhile vegetarian, it was when she took a…

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Most people assume that the end of October is peak candy season. These people have clearly never known the joys of waking up on December 25th with a stocking overflowing with chocolate goodies, safe in the knowledge that - for this day at least - anything goes as far as…

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A traditional Chinese medicine practitioner has achieved a following of over 106,000 fans on Instagram after showcasing her skills as a bodybuilder, proving that she's as strong and she is smart. Yuan Herong, 30, started bodybuilding two years ago because she wanted "look stronger". In an effort to turn her…

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As a parent, one of your many duties is to ensure your children are benefitting from a healthy, nutritious diet. But that can be hard to do once your kids reach a certain age and begin craving all things sweet, loaded with sugar and just generally unhealthy. That's where a…

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Most of us have a favorite season. Whether it's getting sand stuck between our toes during the summer months, crunching leaves in the fall, or lying back in the snow and making angels. But what happens if you're a big summer fan in the winter? Well, chances are that you're…