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Your daily dose of inspiration, tips, and trends for a vibrant life.

1 min(s) read
For women many out there, panic that their breasts are too small sets in from an early age. And while our methods become more advanced, this insecurity sticks around well into our later years, with young girls stuffing socks in their bras and grown women padding with silicone bra inserts. However,…
1 min(s) read
Dating is fun, but it can be frustrating. I mean, who can keep up with all these new trends? There's 'freckling' - dating someone in the summer, then dumping them in the fall. There's 'Gatsbying' - trying to make someone jealous of your lifestyle on social media, like Gatsby threw…

2 min(s) read
In life, most people have a dream or ambition that they simply won't be able to fulfil. Maybe it's a childish fantasy that you abandon by adolescence, like wanting to be a pirate or the ability to fly. Or maybe it's an attainable goal, but it's one that's so remote that…

3 min(s) read
Black Lives Matter have championed black civil rights in an era where we seem to be regressing to the brutality and intolerance of the past. To a large extent, social media has shed light on US police departments’ racial profiling, distrust and unlawful killing of young, black men. A rift…
1 min(s) read
When you and your partner get engaged, it's one of the happiest days of your life. But sometimes that promise doesn't pan out, before you even get to the wedding. The more time you spend with somebody, the more their true selves emerge, and you might not like what you…
1 min(s) read
A couple weeks ago, Donte Palmer, his wife and their three sons had dinner at the Texas Roadhouse. When their youngest son, one-year-old Liam, needed to be changed, Donte took him to the men's restroom. As usual, there weren't any changing tables, so he had to be creative. The 31-year-old…

2 min(s) read
Being a Navy SEAL is obviously incredibly stressful, and not just any old person can stroll up to the job centre and sign on for the role. It takes years of training to hone the physical and mental abilities needed to become a good naval officer, and even more time…

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Every great love story has a memorable meet cute. In When Harry Met Sally, it was a nightmare roadtrip that led to a lifelong romance; in 500 Days of Summer it was Summer and Tom's mutual love of The Smiths that brought them together; in The Notebook it was the moment Noah…

2 min(s) read
Most people - whether they realise it or not - have something about their image that makes them appear unique. For some, it might be an unconventional haircut or sense of style; for others, perhaps it's the colour of their eyes or the way they smile. For video blogger Elena Shilenkova,…

3 min(s) read
When Milo Knight was born back in February of this year, he seemed like a perfectly healthy baby boy. His first few weeks of life passed by as usual, with his parents, Tamzin and James, doting over him every minute of every day. By the time he was two months old,…

3 min(s) read
As our fascination with the world's rich and famous continues to grow, so too - it would seem - does our appetite to look as much like them as possible. We've seen individuals prepared to undergo surgical procedures in a bid to look like Kim Kardashian, and celebrities' power to…

3 min(s) read
We've all been there before. Maybe you got stuck on the train on the way home from work, or underestimated how soon that large soda would hit your bladder while out at the cinema; either way - once you're in that situation, it very quickly becomes incredibly uncomfortable. I'm talking, of…