Your daily dose of inspiration, tips, and trends for a vibrant life.
2 min(s) read
When it comes to meal prep, it can be easy to get stuck in the same old routine with the same old recipes. While consistency is key when it comes to achieving your health and fitness goals, boredom can also lead to some unwise choices when spontaneity strikes. Whether you…
3 min(s) read
With a relationship comes kisses, cuddles and lots (and I mean lots) of meals together. So much so that one in four Americans has failed a diet because their partner led them astray, according to new research. Sucks to hear that your boo could be stopping you from reaching your…
1 min(s) read
A young girl who has autism was left upset and feeling like she had "let everyone down" after receiving straight Ds on her school report for the second year in a row. However, rather than be annoyed at the grades, her dad decided to cheer her up in the cutest way…
2 min(s) read
It wasn't that long ago that going to lectures and seminars meant sitting at your table with a pen and paper to make notes, along with any books you might need for the session. As far as procrastination goes, you could always doodle in the margins of the page or…
1 min(s) read
When getting a tattoo, it's very important to remember that it's permanent. While it may seem funny to get something stupid, it will be on you for life - and a joke about your friend will get old in a few years time. However, sadly, some people don't heed this…
3 min(s) read
If you were going to send a love letter to someone, how would you go about making sure they would definitely see it? Perhaps you would hand-deliver the letter, making sure that it got to where you wanted it to go. Maybe you would post it in a perfumed envelope,…
5 min(s) read
As a child, Shay Saucier was just like any other. She was lively, energetic, and she exercised every single day. However, as soon as she reached puberty, something strange happened. All of a sudden, she started gaining weight. Not just a little weight, either, but a worryingly significant amount. Then…
1 min(s) read
For a lot of young people, the dream is to become an influencer. While I grew up harbouring hopes of being a football player or rock star, today's kids want to be vloggers and influencers. It would be fair to say that in this vain, social media obsessed world that we're…
2 min(s) read
I have a theory that kids are the worst people in the world. You're going to have to hear me out on this one because I already know what you're going to say: "How? They're so cute! They're so sweet, innocent and fun!" But... are they? Are they really? Let…
2 min(s) read
There's nothing worse than being single when all your other friends are already taken, or worse, getting married and having kids, Yes, nobody ever wants to be a third wheel, and it can suck on special occasions like Christmas or Valentine's Day when you don't have a hot date lined…
2 min(s) read
In all likelihood, you've known a couple with a large age gap. It might even be a part of your dating history. It's often hard to draw the line exactly where the age difference starts to become a little weird (other than the obvious points), as you can find many…
1 min(s) read
No one particularly enjoys a trip to Walmart. It's certainly an activity that you have to do rather than one you want to do, and once you walk through those sliding doors into retail hell, you always know that you've made a huge mistake. Nonetheless, there are some things that make…
