Your daily dose of inspiration, tips, and trends for a vibrant life.
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Finding out that your partner is cheating on you is never nice. However, it would be fair to say that you would rather know than not. Kayla Speer, a 23-year-old from Burlington, Iowa, took to Twitter to share a tale of love, lies and... sandwiches. Popping up on her account,…
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Each person's coming out story is completely unique. For some, it takes decades to slowly come to the realisation that they're attracted to people of the same sex. Others have known their entire lives and it comes as little shock to them to say the words "I'm gay" out loud. But,…
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There are plenty of times that we find ourselves in bathrooms, aware of how other people are washing their hands. If you're waiting to get to the sink, soap, hand towels or hand dryer in a busy public bathroom, it's easy to look over and wonder why that person thinks…
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My mother would always tell me that the only difference between an ugly person and a beautiful one is a good smile. Okay, so she just so happens to be a dental hygienist, and thus is a little bit biased, but it's still a good point. A clean mouth and…
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For most of us who are committed to shedding the pounds by way of regular exercise and a disciplined eating plan, there's a very good chance you've heard of the ketogenic diet. Starting off as an alternate way of eating for those suffering from epilepsy, the keto diet has become…
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At the age of 22, Laura Micetich weighed 300lbs and was facing multiple health difficulties. She was living a life of excess, eating unhealthily and not working out. Laura was struggling with hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her youth…
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The Millennial generation has seen the rise of a completely new form of dating, one that is conducted largely through our screens. Yes, we log into platforms such as Tinder and Bumble and accept or reject potentials on the basis of their Facebook profiles and a short bio. And it goes without…
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Out of all the things that we have to go through in life, breakups are right up there with the worst. In the beginning, it always feels as if you'll never get over the person whose quirks you grew to appreciate, and whose complex past you got to know as…
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All year round, dog owners are warned of the dangers of leaving their pets locked in their vehicles - but the danger of doing so is especially increased during the summer months. In order to draw attention to this, Zephanie Woodward, a vet for Shepherds Veterinary Hospital in Wales, locked herself in a…
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In this techno-centric age, everyone knows that a person's worth is only really decided by how many friends they have on Facebook. Gone are the days in which we assessed people on their happiness or kindness or success (though, let's be real, those days never really happened, did they?) and here…
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Everyone knows Ellen DeGeneres. While many know her now as the host of one of the biggest talk shows on television, it's only the tip of the iceberg when it comes to her illustrious career. Before The Ellen DeGeneres Show began in 2003, she had a successful career in stand-up…
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Not too long ago, restaurants and food outlets across America came to a standstill when it was discovered batches of Romaine lettuce were giving people E. coli. About 200 people were sickened in the E. coli outbreak and five people died. The outbreak, which started in the spring, is now…
