Britney Spears took to Instagram yesterday to share a rather sultry video of her practicing yoga, in a two-piece swimsuit.
The 38-year-old singer wore a lavender bikini, with white tennis shoes for her impromptu yoga session, which took place outdoors.
"Today I'm outside and I'm about to do a little bit of yoga to open up my back and my chest," Britney said in the video, which she shared with her 23.3 million Instagram followers. "And I'm out here with my dogs and we're going to have a beautiful day."
Watch Britney practice yoga below:She then turned the camera on her dogs, who ran around the grass, as she said "hi" to them.
The Oops I Did It Again singer then showed herself holding a plank position, before moving into upward-facing dog and downward dog transitions. She then did some cat and cow poses.
"In 2020 I will be doing a lot more acro yoga and the basics for yoga …. I’m a beginner and it’s kind of hard to let go …. learning to trust and letting someone else hold your body ? !!! I have a lot of things I keep bottled up so I have to keep my body moving !!!! [sic]," she captioned the post.
"Thank God for Mother Nature …. she’s really no joke …. she grounds me and helps me find my feet and always opens my mind when I step outside …. !!!! I was lucky today with this beautiful weather ?????☀️ I just flew in from a trip with my family and I ran a 6.8 speed outside my house for a 100 meter yard dash ... I did 6 in high school so I’m trying to gain speed !!!! I hurt my thigh so I apologize if my legs look swollen ?????. I hope you all have a wonderful new year and GOD SPEED !!!!! PS I’m so cool with my tennis shoes and yoga ?♀️ it’s the new thing you know ????? !!!! [sic]"