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Wellness tips, fitness advice, and health related breakthroughs.
Wellness tips, fitness advice, and health related breakthroughs.

2 min(s) read
Today is the end of festive cheer, as all the charm of a new year has finally worn off. Today is Blue Monday - the most depressing day of the year. Per The Sun, Blue Monday first came about on January 24 back in 2005, when Dr Cliff Arnall was asked…

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Sometimes, we aren't in the mood or physically capable of sitting up at a desk (hangovers are the typical cause, but serious conditions can be too) and one company has come up with a solution - an office desk that allows you to work lying down. While I'm lucky enough…

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Doctors and health experts have spoken out urging women not to put tobacco products in their vaginas following an incorrect claim that the practice can help boost one's sex drive and increase their chances of getting pregnant. Per The Sun, medics have said that the trend had no real effect…

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You can now get heated slippers that also massage your feet. This is a godsend for anyone who finds their tootsies turning pink during the winter months, and has to spend a significant portion of their day up and about. Now, you can relax, heated and massaged, all thanks to…

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A 19-year-old habitual vaper has opened up about being rushed to an intensive care unit, and nearly dying reportedly due to smoking Juul and other e-cigarettes. Claire Chung, a college student who lives in Washington, DC, says the habit destroyed her lung tissue and caused her to come down with…

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It's a fact that it's impossible to always look your best. Even the most glamorous influencers and celebrities have periods where they aren't as pristine as you might think. An Australian influencer named Karina Irby has gone viral on social media this week, after stunning her Instagram followers by posting…

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A YouTuber has taken to Twitter to express her outrage after a troll edited one of her bikini pictures to make her look thinner. Canadian YouTuber Jen Brett tweeted a screenshot on January 10, which showed direct message she'd received from a man who had forwarded her one of her…

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When it comes to the art of making the perfect pizza, it's fair to say that opinion is heavily divided. This simple dish is one of the most beloved foodstuffs in the world, and yet the many and varied options out there means that there's a lot of conflict between…

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An Instagram blogger has taken to the photo sharing app to post two pictures side-by-side, one of her body in 2014 and the second in 2020. Women in particular are under immense pressure to conform to unrealistic beauty standards in this modern society we occupy. Perhaps now more than at…

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A heartwarming video has gone viral after cameras captured the moment that a six-year-old boy received a standing ovation from his class for successfully completing his final round of chemotherapy. John Oliver Zippay, affectionately known as JO, had been battling leukaemia for around three years, before receiving his last round…

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A company will pay you $50 an hour to party without drinking. Now that the new year is upon us, after overindulging during the festive season, many of us will have opted to endure Dry January, which challenges people to steer clear of alcohol for a whole 31 days. However,…

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Drinking tea at least three times a week could reduce your risk of dying from cardiovascular disease and is linked with a longer and healthier life, a new study reveals. Researchers in China found that these health benefits were associated with drinking green tea specifically, as opposed to black tea.…

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An Instagram blogger has been praised for sharing 'real' bikini photos. Now that we are at the beginning of a new year, a lot of people are setting goals for the coming twelve months and for many, this involves getting fitter. However, one blogger has provided a timely reminder that…

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Finland's new Prime Minister has stated her intentions to introduce a four-day working week and six-hour days, Evening Standard reports. Sanna Marin, the youngest female world leader, intends to trial the reduction in working hours, on the occasion of the 120th anniversary of the Social Democratic Party (SDP) in Turku.…

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Oreo has announced that it is launching a new Tiramisu flavor this year. Writing as a fan of the slightly boozy and perfectly creamy dessert, this announcement is music to my ears, especially now that we live in an age where people are coming up with increasingly inventive ways to…

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The BBC and others have reported on a remarkable medical case in recent days, after a man had to have a five-inch horn-shaped growth removed from his back. The case was detailed in the British Medical Journal, where its authors wrote of the man's risk factors; "A 50-year-old manual labourer…

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While you'd assume that mixing spirits with a diet soft drink would be a healthier option, that appears not to be the case, according to US-based researchers. Experts have now warned that mixing alcohol with artificially-sweetened drinks, such as Diet Coke, can actually get you intoxicated faster than sugary options.…

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An Australian Instagram influencer has gone viral after sharing an "important" bikini snap. Taking to the social media platform, Sarah Davidson (Holloway), shared a picture of herself lounging by a pool in what many would class as a classic #bodygoals snap, but all was not as it seemed. In addition…