Wellness tips, fitness advice, and health related breakthroughs.
Wellness tips, fitness advice, and health related breakthroughs.
1 min(s) read
There are two superiorly great things to do during the hot and humid summer months: barbecuing and grilling. There's nothing better than quenching your thirst with a little ice-cold tipple while simultaneously grilling some large and juicy slabs of beef or pork. In fact, my mouth is watering just thinking…
1 min(s) read
Last Friday marked the official end of sweaters, rainy afternoons, and hanging out indoors; summer's here, folks, and with it comes plenty of picnics, festivals, and trips to the beach. The common denominator in all of these activities? Sun, and lots of it too. Getting plenty of that Vitamin D…
2 min(s) read
They are the source of laughter for many and disgust for others. They can make or break a friendship, and be the cause many a rift in a relationship. And, for some reason, they are the most unbearable from either your dad or your dog. Of course, I am talking…
1 min(s) read
We all hate getting older; not just because it means that we're closer to retirement, but because the ravages of time have a direct impact on our physical attractiveness. Skin that was once supple and taut becomes flabby and sagging, frown lines and wrinkles are etched across our faces, and…
1 min(s) read
When it comes to female bodies, social objectification can often have serious long-term consequences for women's health. Nowhere is this double-standard more apparent than the subject of breasts. We tend to think that 'bigger is better' when it comes to boobs, even though large breasts come with their own set…
1 min(s) read
In modern times, the phrase 'Netflix and chill' has taken on connotations that have very little to do with chilling, and don't involve much Netflix either. But for me, there's nothing better than coming home on a Friday night and binging Breaking Bad. In fact, it's just as enjoyable (if…
1 min(s) read
The fashion industry has come a long way in representing people of different shapes, sizes, and races in the last decade. From plus-size models like Ashely Graham blazing a trail for curvier women, to vitiligo spokesperson Winnie Harlow proving somebody doesn't have to look a certain way to be considered…
2 min(s) read
A 17-year-old boy from Nevada had his jaw shattered and several of his teeth broken after his vape pen exploded in his mouth. Austin Adams had asked his mother Kailani Burton, 45, to buy him a particular e-cigarette from a company called VGOD so that he could quit smoking. In…
2 min(s) read
You might feel overworked, underpaid and otherwise unappreciated by your employers, but mental health experts say that you're definitely not imagining things. According to experts in mental and emotional well-being, the optimal amount of time we should be working in order to stave off insanity is around eight hours a…
1 min(s) read
As the summer approaches and the temperatures soar, now's a better time than ever to switch to gin. Yes, the spirit has recently experienced a massive resurgence in popularity, and more and more people are learning to appreciate this delightful beverage. Which is why this latest offer should come as…
1 min(s) read
When it comes to favourite breakfast cereals, everyone agrees that Coco-Pops are one of the best choices. Okay, so maybe it's not as healthy as a bowl of porridge or fruit, but you can't deny that they're totally delicious. Indeed, they were certainly a staple of my childhood. However, if…
1 min(s) read
Being unable to communicate verbally is a daunting roadblock for so many individuals out there. Whatever condition they may have that prevents them from talking to others, many of us can't imagine the difficulties these people must face in normal everyday life. Therefore, it is unfathomable to try and envision…
1 min(s) read
Oatly has been a go-to milk alternative since its launch in 1985. Now, to reflect the increasing number of people opting for plant-based and flexetarian diets, it has launched an oat milk ice cream. Available in seven different flavors, it will be available for purchase this month in New York…
1 min(s) read
Amazon is now selling a wrist strap that uses a small electric current to "zap" you into giving up bad habits. The black bracelet, which retails for £200 ($250), has 150 zaps per charge, which means the battery should last a good few days, depending on how "naughty" you've been.…
3 min(s) read
Following a life tainted by illness, one yoga instructor has revealed how drinking her own urine every morning has not only given her flawless skin, but also helped her to overcome chronic fatigue and fibromyalgia - a long-term condition that causes agonising pain all over the body. Kayleigh Oakley, 33, drinks…
2 min(s) read
Ever felt like punching someone in the face? Of course you have! People annoy the hell out of us all on a regular basis, whether it's that snarky colleague at work, or a friend's ex-boyfriend who deserves what's coming to him. But perhaps a more relevant question is: how often…
1 min(s) read
Plenty of people out there would love the chance to eat delicious food for a living. I know I would. It certainly sounds like a career that would make those who have a large appetite happy. However, now Reynolds Wrap GCO is offering the chance for one lucky person to…
1 min(s) read
A grotesque video - uploaded to the Facebook page, Medical Sharing - shows a man picking at his foot, which is covered in thick, yellow calluses, and it's just as vomit-inducing as you'd imagine. The minute long clip - which has garnered a whopping 13 million views - shows the…
