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Wellness tips, fitness advice, and health related breakthroughs.
Wellness tips, fitness advice, and health related breakthroughs.

2 min(s) read
A man who was left blinded after wearing contact lenses in the shower has opened up about how lens users need to take more care in their daily routine. Nick Humphreys, a newspaper journalist who hails from Shropshire in England, was forced to undergo two operations on his right eye,…

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A mom-of-three has made the brave decision to post pictures showing the reality of what the female body goes through during and after pregnancy, and has attracted thousands of followers in the process. Sheri Grant, 29, posted photos of her post-pregnancy body to Instagram in the hope of encouraging other…

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We all have a friend who will only ever eat "beige" foods. I can remember one time at university when me and my housemates made a huge Christmas dinner for the group. I'm talking all the trimmings - but our one pale mate just had a plate of chicken, roast…

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A woman whose baby was born with a black birthmark on her face has responded to cruel bullies who have dubbed her child a "monster". Carol Fenner and her partner Thiago Tavares were disturbed when their four-month-old daughter Luna Fenner was born an ink-spot-shaped birthmark on her face, due to…

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A woman has been left seriously injured, after riding on a surf simulator while on vacation in Egypt, LADBible has reported. Mother-of-two Tracy Turner, who hails from Pontefract in West Yorkshire, was almost paralyzed while using the slide at the Coral Sea Aqua Club Hotel in Sharm El Sheikh. The…

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There's nothing more valuable than a good night's sleep. When you tuck yourself in a night and set your alarm, you may well think that you're getting a good eight hours of shut-eye, but the quality of your sleep is far more important than the duration, and there are all…

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For those of us who suffer from hay fever, the relentless sneezing and excruciatingly itchy eyes can be pretty hard to take. Especially when you want nothing more than to spend as much time outdoors while the sun's still out. Luckily, it turns out that there are plenty of foods…

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The popularity of body modification has grown exponentially in recent years. Gone are the days when piercings and tattoos were reserved for society's perceived 'underclass'. Now, 36% of Americans between 18 and 29 have a tattoo. However, as anyone who has ever had a modification will tell you, aftercare is…

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A woman who hails from Belfast in Northern Ireland claims that snorting spray tan via a nasal spray has given her skin a luxurious golden-brown glow. Jamie McBride, a 28-year-old single mom, has been a sunbed addict since her teenage years, and has spent most of her adult life trying…

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When you're a kid, there's nothing worse than having your parents force you to do chores. It's no use explaining to a child the importance of tidying their room; they have to learn for themselves that cleanliness makes life easier. Still, after all the rigours of school and homework, kids…

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Fad diets are ten a penny, and they seem to get more extreme with every passing year. But has one young woman taken things too far? Audra Bear identifies as a breatharian - people who claim that food, and in some cases water, are largely not necessary for survival, and…

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Thanks to many advances in modern cosmetic surgery, people with enough money are now capable of changing their appearance completely. Some extreme body modification aficionados have pushed themselves to their absolute limits in an effort to stand out from the crowd. One person who has embodied (pun unintended) this movement…

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It's a sad fact that the older a child gets, the harder it can be for them to be adopted. Indeed, there are plenty of couples out there willing to adopt a baby, or a cute little toddler, who simply won't have nearly as much compassion for a child of…

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There are few experiences in life more embarrassing than an accidental wardrobe malfunction. Yeah, there's nothing worse than realising that you've been wearing your t-shirt inside out for several hours, or have neglected to zip up your fly for the duration of the afternoon after going to the bathroom. Maybe…

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It seems remarkable that people are still taking it upon themselves to provide unsolicited comments on other peoples' bodies in this supposed brave new world that we inhabit, but, sadly, here we go again. A fitness Instagram influencer has recently highlighted the unfortunate practice in a lengthy and commendable post,…

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Now that summer is here and the temperatures are soaring, it's the perfect time to indulge in picnics, barbecues, and trips to the park. Indeed, one of the best things about these kinds of experiences is that they can involve a little tipple at the same time, and for many…

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A formerly morbidly-obese woman, who once weighed 751lbs (53.6 stone), could not walk on her own in more than 13 years and hadn't left her bed in three years. Check out this video of Milla Clark talking about her weight loss below: Milia Clark, who hails from Tennesee, became dependent…

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Hair loss is an inevitable reality for the majority of men - and others too. While a sign of virility in men, having a head like a well-polished egg has been deemed less attractive by many, with just 19% of women between the ages of 18 to 24 finding the…