Your daily dose of inspiration, tips, and trends for a vibrant life.
1 min(s) read
I think one of the hardest parts of resisting the lure fast food is the smell. As soon as I get a whiff of fresh bread as I walk by Subway, I'm already imagining tucking into to one of their 12-inch subs, and it's all over. The same goes for…
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As we all know, s'mores are delicious, but the problem for me is that they're just too difficult to make. If you want to eat a Kit Kat or enjoy a Pop Tart, all you have to do is open a packet and maybe use a toaster, but with s'mores, you've…
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In recent years, attitudes towards health and wellness have changed. New avenues of treatment and therapy have been explored, especially for chronic conditions and emotional struggles - some with exceptional success. And one of those is equine therapy. [caption id="attachment_12502735" align="aligncenter" width="4104"] Credit: Pexels[/caption] Equine therapy employs the use of…
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A woman says that suspending herself from hooks embedded in her skin has helped combat her eating disorder. Breanna Cornell, a marathon runner who hails from Arizona, says that her unusual hobbies have helped her combat anorexia and body dysmorphia by pushing her physical endurance to its absolute limit. Furthermore,…
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Women face constant, unfair pressures over their appearances, be it through the filtered corridors of Instagram or via the glossy covers of magazines. One of the biggest indicators of this kind of double standard is the way in which women are taught to vivify their grey hairs. We'll all go…
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A transgender student has lost his university scholarship after President Donald Trump's transgender military ban came into effect last week. Map Pesqueira, from San Antonio, Texas, was awarded a national three-year Reserve Officers’ Training Corps scholarship to fund his future studies in his senior year of high school. However, his dreams…
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Cannabis is now legal in 10 US states, all of Canada and - like many of the remaining US states - Europe is embracing decriminalisation. As the green tide spreads, so too does the normalisation of cannabis use. According to a United Nations report, the use of the drug increased…
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All of us, in some form or another, make conscious efforts to look after our health. Maybe we visit the gym a few times a week, or do our best to get our five fruit and veg a day, or even just pass up on alcohol or cigarettes. But Sam…
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Not sure what to grab for lunch today? If you're a fan of Burger King's Whopper burgers, you're definitely in for a treat - and a great way to keep things moving mid-week, as long as you act fast. As part of their recently-announced 'Whopper Wednesday', the fast food chain…
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Getting a baby to sleep through the night is no mean feat. They are, after all, little humans, and as a result, the smallest of things can set them off. While some reasons, like hunger, are totally understandable, there are others which are extremely frustrating for us parents - like…
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Seeing as I don't have a pair myself, I am completely ignorant about what it feels like to injure one's testicles. However, having heard stories from friends who do know what it's like to sustain a swift kick or unexpected blow to the nether regions, I am very grateful for this…
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Pickles are one of those foods that people either love or hate. Some people can munch their way through an entire jar and still crave more, while others blanch at the sight of them and pick them off their burgers. However, now a snack company is aiming to launch a…
