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Your daily dose of inspiration, tips, and trends for a vibrant life.

3 min(s) read
When it comes to bodybuilders, archaic values tend to dictate that their bulging muscles and rippling physiques belong to strapping men. But the fact of the matter is that the bodybuilding community is for women too, and what's more is that it comprises people of all ages. For instance; meet 68-year-old…

5 min(s) read
There are two kinds of people in this world: those who can easily wake up before 8 am with a positive attitude, and normal human beings. Sorry, early birds - but that's just the truth of the matter. However, as weird as these early-risers may be, they do have a distinct…

1 min(s) read
Despite the great strides that have taken place in the world of fashion and modelling, women still have their bodies regularly compared to the western beauty standards that are so archaic and outdated. While people like Iskra Lawrence, Ashley Graham and other body positivity bloggers and models are existing and…

4 min(s) read
A boyfriend who was given a hall pass by his girlfriend claims to have slept with 300 other women in order to save their relationship. David Guerrero, 30, is a professional dancer from Tottenham, London, who has been with his girlfriend Laura Noah, 29, for six years. However, according to…

3 min(s) read
When Liz Bowers-Keable was just six-years-old, her father died. Paul Bowers was only 34 when he passed away, due to what doctors later ruled "natural causes." He had been separated from Liz's mother for a year, and was at his new girlfriend's house, when all of a sudden he apparently…

2 min(s) read
How much do you take the simple act of passing wind for granted? To be honest, most people probably don't even think about it. We've all had the somewhat-embarrassing experience of letting loose a loud burp at an inappropriate moment in public, and have wished that we could get rid…

3 min(s) read
Do you ever think about getting an extreme makeover? Not a new haircut and shiny shoes, but a wholly different, provocative, daring new look? Most people will fantasise about it at one point or another, but very few actually have the guts to go all the way with it. Jade Lyne,…

1 min(s) read
The Spirits on Bourbon bar in New Orleans has an unusual tradition. Patrons of the bar can be sat down in a red barber chair, lying back and receiving a shot of liquor straight from the bottle, courtesy of one of the bartenders. According to the website, this tradition dates…

2 min(s) read
In the majority of cases, cheating can't be condoned. Not only is it a cruel and selfish thing to do to someone whom you're supposed to "love", but you're risking the future of your relationship. I mean, there's no good excuse for getting physical with someone other than your partner (no matter…

2 min(s) read
I am one of those people who simply cannot resist cracking my knuckles. The satisfaction I got from it is unheralded, and the more people who tell me to stop, the more likely I am to continue doing so. However, for many people, the sound of cracking knuckles is up…

2 min(s) read
Stepping into the bad, bad world of employment is a scary hurdle that many of us have to face during our teenage years. After a lifetime of coasting and relying on our parents to line our pockets with enough cash for PlayStation games and candy, the time comes when their money…

3 min(s) read
There are some people who just need to plan everything out in advance. Sure, it could be the most important social event of the year, like a birthday or a wedding, but it could be something as trivial as casual drinks or meeting up for coffee. Even a trip to…