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Your daily dose of inspiration, tips, and trends for a vibrant life.

3 min(s) read
While some people would say that no one deserves a second chance, for others, they do. When convicts finish their time in prison, the outside world can often be an intimidating and confusing place. Generally speaking, society isn't geared up to help convicts re-integrate into the world and they are…

1 min(s) read
Despite huge steps being taken to make the world are more accepting and inclusive place for all, we're still living in a time where people are shunned for a variety of different reasons, whether it be their sexuality, their race or their body shape. Social media apps such as Instagram…

3 min(s) read
There have been plenty of diets over the years that have risen and fallen in popularity, being championed by various fitness gurus or celebrities from Hollywood and reality television. There are a few that will come to mind - but one you will likely have heard come up a lot…

3 min(s) read
The father's job is to earn the money and the mother's job is to take care of the baby, right? Wrong. Those stereotypes are dusty. Today, fathers should share parenting duties with the mother, changing diapers, giving baths and breastfeeding the baby. "Wait, what?" you're probably thinking. "Is that possible?…

4 min(s) read
According to research conducted for The Journal of Positive Psychology, it should take around 11 weeks to feel better after the end of a relationship. Other studies have suggested that it takes closer to 18 months to feel better after the end of a marriage. While divorce disrupts our lives…

3 min(s) read
As advanced as our medical understanding may be in the modern age, there is still a huge margin for human error when it comes to treating certain conditions. Some illnesses just aren't as easy to spot without the correct equipment, and other times - unfortunately - a doctor's opinion may…

1 min(s) read
Dealing with ailments or disabilities that affect your life is difficult enough as an adult, but dealing with any sort of debilitating condition from birth presents a unique challenge. Any child learning the same basic skills we all learned with a major disadvantage has to find an inner strength to…

1 min(s) read
If there is one positive impact that Instagram has had on the world, it's the rise in body positivity. The picture sharing app, which has risen to be one of the most influential on the planet, has given birth to a wave of body positive influencers who teach their followers…

3 min(s) read
If only there was a way to know from the beginning whether our relationship with someone would last forever or not. Imagine how much time we'd save - how much heartbreak we'd save. Unfortunately, no such thing exists, meaning many of us are doomed to date terrible people for a…

1 min(s) read
Americans may be surprised to learn they don't know the Chinese diet nearly as well as they think they do. American Chinese food is notoriously inauthentic, and the culture is one that Americans aren't as always well-versed in. From the food they eat to the way it's prepared to the…

1 min(s) read
I don't know what it says about me, but Aldi is easily my favourite grocery store to go in my daily life. With the range of products available matched only by Aldi's kindness on your wallet, I'd imagine I'm not the only one. I can get something for dinner and…

5 min(s) read
Most of us, at some point or another in our lives, have fantasized about what it would be like to have superhuman powers. Whether it be flying, invisibility, or Hulk-like strength, there's just something so tantalizing about being able to go above and beyond the normal limits of human capability.…