Your daily dose of inspiration, tips, and trends for a vibrant life.
3 min(s) read
We each have our own health and fitness journeys, but we can all agree that they are super difficult to stick to - no matter where we are in the journey. When you have a big event coming up, say a holiday or reunion and we think we haven't quite got…
3 min(s) read
A man has been caught cheating on his girlfriend with his own cousin after she used a phone-tracking application to monitor his movements. Stan Stockton-Price, an offshore worker, had paired up his phone with his girlfriend Milli Hansen's so that she could know where he was when he was out at…
1 min(s) read
Many people out there let their whole lives be dictated by the scales. It's crazy how one number can completely influence how you feel about yourself, making you reevaluate your entire self-worth, yet it happens to millions of individuals out there every single day. But you know the saying age…
1 min(s) read
It's World Cup season right now, and that means it feels like everyone on the planet with a pulse and a working pair of eyes has got football fever ... or soccer mania for all you Americans out there. Yes, the kick-off in Moscow has got everyone placing bets and…
4 min(s) read
As much as we would all love to think that our partners are totally trustworthy, the sad truth of the matter is that they are not always. People do shady things all the time - and, yes, this includes the man or woman who you spoon with when night falls.…
2 min(s) read
Five a day. When you put in terms of a snappy marketing buzzword phrase, it certainly sounds pretty achievable, but in practice, I often find that it's really difficult to eat five separate portions of fruits and vegetables. Eating five bananas in one sitting is sometimes feasible if I'm coming home…
2 min(s) read
Though we cannot predict and prevent disasters in our life with any accuracy, it would also hold true that some people are more accident prone than others. We've all got a friend who is forever bumping into things, tripping over invisible obstacles or else saying the wrong thing, at the…
1 min(s) read
Ladies, do you ever have moments where you look at your boyfriend or husband and think, "why do I do this to myself?" You're definitely not alone, with most girlfriends and wives around the world having these split-second relationship crises on a regular basis. But, we have to admit, when our…
1 min(s) read
Whether you are looking to shift weight, build lean muscle, or just avoid your urge to hit up the local takeaway joint, meal prepping has fast become one of the best ways to ensure you're eating healthily and saving money. Even if you think you've mastered how to prepare a…
3 min(s) read
It's well established that millenials are screwing themselves over with their detrimental love of avocados. They've caused the housing crisis and taken away the youth's sense of humour - turning them into snowflake social justice warriors and caused a crazy wave of vegan fever. Like the avocado's place in socio-economical…
1 min(s) read
Many humans are caring more and more about the food they put in their body. If they're not eating clay for their supposed "magnetically detoxifying" qualities, they are eating plant-based foods to reduce their risks of heart disease and dying too early. Even big companies like McDonald's are signing on board…
2 min(s) read
On the murky, complicated and hard to navigate path that is dating in the modern age, it can be hard to know what exactly it is that you're meant to be doing. Dating in the present day if full of obstacles and barriers that simply didn't exist in the days of yesteryear.…
