Your daily dose of inspiration, tips, and trends for a vibrant life.
2 min(s) read
With the intense heat and the long nights that come with summer so to do the beach bods and the crippling anxiety that you don't look good enough with little to no clothes on to take part in the season and its many events. There is still time to improve your diet…
1 min(s) read
Summer is finally here, and you know what that means kids: it's festival time, so grab your suncream, glitter (keep it biodegradable though people) and a couple of crates of beer and let's get rolling! Festivals are a time to be young and free, tipsily running about a field to catch the…
3 min(s) read
Being pregnant is one of the weirdest experiences your body can go through. All of a sudden you become an incubator for a new life: your hormones fluctuate, your appetite goes up and down, and your mood can change in an instant. Add to that the actual physical strain of…
3 min(s) read
It's a fact of life that being nine months pregnant limits the physical capabilities of a mother-to-be. Due to the enormous size and weight of the new little life sitting inside of their bellies, it can be hard for expecting mothers to do the simplest of tasks, like tying their…
3 min(s) read
Ever just wanted to leave it all behind, get in a car, and take to the road? For most of us, it's hard to drop absolutely everything and do that, but we can take a week or two off work and travel from place to place, without the limitations of…
3 min(s) read
Several centuries ago, the population of Europe was decimated when a disease known as "The Great Plague" or "The Black Death" swept across the continent, killing tens of millions and leaving a tragic mark on the pages of history. Since then, few other pandemics have come even close to causing…
4 min(s) read
A father of a boy with autism has found that he can help his son calm down by dressing up as his favourite superhero, Spider-Man. Dale Grounds has raised eight-year-old Reece since he was just six months old. In 2016, at the age of six, Reece was diagnosed with autism…
2 min(s) read
A 12-year-old boy who was born a girl has changed his name by deed poll, after he realised that he had been assigned the wrong gender at birth. As he grew up, Gabriel Buttress realised that his birth gender was not the one that he was supposed to live with for…
1 min(s) read
Proposing to your partner must be incredibly nerve-racking. Even if you have been together for years and you are absolutely certain your relationship is strong, you're probably going to be nervous when it comes time to pop the big question. And when it comes to getting the perfect ring? Well,…
3 min(s) read
A single dad has revealed the secret behind raising his eight children is a 15 point plan given to him by his wife before she sadly passed away. Ian Millthorpe, 56, was left struggling to cope with raising his children after his wife died in 2010 following a long battle…
2 min(s) read
A woman has revealed her incredible transformation after she was given a crisis of confidence by her ex-boyfriend who made cruel and mean comments about her legs. 23-year-old Scarlett Skinner was left feeling insecure and embarrassed when her ex-partner told her that she should not wear short skirts on a night out. The bullying ex said that…
2 min(s) read
Often in the mornings, there is simply not enough time to get ready. Whether you're busy snoozing your way through the AM, or in the kitchen trying to rouse yourself from your sleep-deprived state with a BFG-size cup of coffee, sometimes you have to make sacrifices. But let me ask…
