Your daily dose of inspiration, tips, and trends for a vibrant life.
1 min(s) read
Millennials have a reputation for being obsessed with selfies, but it's important to take photos as you go through life. Those pictures capture a moment in time - your high school graduation, your trip to Paris, that time you met Selena Gomez. When you get old, those images will trigger…
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I think I may have taken one selfie in my life, excepting all the ones I was dragged into, so I'm not exactly an expert on the subject. I still know that selfies can be taken for all kinds of purposes - one of which is to keep the photos…
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A mother-of-two has opened up about her crippling addiction to heroin and has implored others to follow her example and get themselves off of the highly-destructive and addictive substance. Melissa Lee Matos was pictured by her young daughters - Katherine, 11 and Elisabeth, 9, - at the height of her…
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When doing any kind of physical exercise, it's always important to pace yourself. It doesn't matter whether you're lifting heavy boxes at work or heading out for a jog in the evening: neither task will be made easier by trying to do too much, too soon. Of course, if you've…
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Whenever you head out of the door for a meal not of the fast or home-cooked variety, then unless you're thinking of raiding somebody's garbage, your next destination is probably a restaurant. From diners to delicatessens, from sushi to sandwiches, you're spoilt for choice when it comes to exotic ways…
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During a family trip, Sophia Hadjipanteli stopped plucking her eyebrows, and her grandmother said she looked pretty. When she looked in the mirror, she realized she had a unibrow. Being a bit of a rebel, she decided to keep it. Since then, her life has never been the same. On…
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When it comes to sitting at a table and eating food you can't use your hands for (ie. not the pizza and burgers you eat every day) you may know the basics of etiquette, but there are probably some lesser-known rules you didn't realise you're breaking. From stirring your tea…
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Life can be pretty stressful, so it's important to find time to relax. You could start meditating, enter a yoga class or soak in a warm bath - that is, if you're totally basic. If you're feeling more adventurous, you could try out the latest wellness trend, and pay $300…
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It was the best of times, it was the worst times, it was high school. When you're a teenager, you get sick of the homework, the social drama and your annoying parents that won't even buy you beer, UGH. All you want to do is grow up. Then, when you're…
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When regular people are craving pizza, they’re usually within just a couple minutes of a slice. It is blessedly easy for most of us to get our hands on that cheesy, greasy goodness, for not that bad a price I might add. For astronauts, this is not the case, as…
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Anyone remember the 'I love my curvy wife guy'? Well, I might have to jog your memory. He's the man who had what seemed to be a pretty innocent and well-intentioned idea from afar, but looks a little more ridiculous up close. Appreciating your partner and supporting those who have…
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You've been told over and over again if you want to get anywhere near a flat stomach or a six-pack, you have to watch what you eat - namely, up the protein and stay away from the pizza. Difficult to implement, but incredibly satisfying to achieve. While you may have just…
