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Your daily dose of inspiration, tips, and trends for a vibrant life.

1 min(s) read
Working in a big office, I know all too well about "office lunch thieves." It's happened once or twice during my short career and, if we're being honest here, it's one of the biggest crimes that can be committed in the walls of your employment. I mean, who in their…

3 min(s) read
Today is April Fool's Day, meaning that all the dads around the world are trying to play rubbish jokes on their kids. On top of this, companies are running awful jokes in order to engage a younger audience and absolutely everyone on your timeline thinks that they are a top…

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Relationships are a complex and difficult landscape to navigate and, sometimes, things can go wrong. There are a host of things that can lead to the demise of a relationship. Whether it's things like incessantly lying, cheating or, in some cases, domestic violence - no relationship is perfect, but some are…

3 min(s) read
On Good Friday 2016, the family of two-year-old Dylan Askin were faced with an impossible decision. The toddler had contracted an extremely rare type of lung cancer and his health had deteriorated to such an extent that doctors recommended that his life support was turned off. After having their son…

1 min(s) read
Sometimes, for whatever reason, relationships simply don't work out. There is certainly no shame in going your separate ways, indeed if the spark has gone and you are merely going through the motions, an amicable breakup is probably the most sensible course of action. Of course, there is often a…

1 min(s) read
Being in a relationship is far from easy, but then again being single is pretty damn difficult too, sometimes. Love: can't live with it, can't live without it. While it is undoubtedly better to remain single rather than launch yourself into a relationship with someone you're actually not that keen…

1 min(s) read
Sex. That union of two bodies, both in perfect unison, the most beautiful, natural, comforting, exciting, mind-blowing experience that two people can share. Or is it? That is certainly the romantic illusion we are sold, but many factors come in to play that can decide whether sex is all of…

1 min(s) read
We've all had that moment where we've sent a message to the wrong person. Sometimes it's little more than a white lie, but other times it can be much more incriminating. Whether it's sending a screenshot of a conversation you're having to the person you're having it with, or pinging…

1 min(s) read
While we care to imagine that we are impressive, passionate, skilled performers in the boudoir, the truth might be somewhat different. Indeed, if your partner is a proficient enough actor, your own ego coupled with their enthusiastic fakery might lead you to believe that you are a far more accomplished…

1 min(s) read
Wanting to appear effortlessly attractive to those around us is a common goal. The problem is, that taking steps to do so can come off as self-conscious and conceited if executed poorly, leaving us a decidedly less alluring proposition to prospective partners. It is something of a catch-22, then; the…

3 min(s) read
I'm not going to lie, I am one of those people who obsesses over the number of hours of sleep I get and the number of steps I do in a day. Every day, without fail, I will check how many steps I have done when I get into bed…

3 min(s) read
We've all had that moment where we've sent a message to the wrong person. It's a horrifying experience, which sees your stomach drop and you double check the contact name in the conversation. Most of the time, it's a lot of worry over nothing and you've got it right the…