Your daily dose of inspiration, tips, and trends for a vibrant life.
2 min(s) read
It's hard when you're away from your best friend. When you're having a bad day, it helps to see their face. It would be great if they could hang out with you all the time, but no, they have to "work" and "sleep" and "have a baby." Why won't they…
2 min(s) read
As you may have heard by now, Prince Harry got hitched this weekend to former actress Meghan Markle. Millions of people across the globe tuned in to watch the proceedings, and billions more spent the following days gushing about how beautiful the bride looked, or how wonderful the ceremony was,…
1 min(s) read
Makeup application is a work of art. Cosplayers use makeup to turn into all your favorite characters from movies, video games and manga. Body paint artists use makeup to make almost-nude models look like they're wearing clothes in public. And regular people wear makeup every day just to look a…
3 min(s) read
In today's age of wellness and information, you'd think we'd already have some sort of panacea figured out. Unfortunately, we're not quite there yet but the countless hours of yoga and balanced eating, avoiding heavily processed foods, eating spinach etc does help in extending your years on earth. As it turns out,…
1 min(s) read
You've probably never been jealous of a donut before, but you will be after watching these Krispy Kremes go under a chocolate glaze waterfall. In this golden age of food porn, this has to be up there with the sexiest of sexy food videos. Warning: the video will make your…
5 min(s) read
Although there’s a part of me that wants to do nothing but eat pizza and ice cream for the foreseeable future, there is more than a little merit in eating healthy once in a while. Celebrities like Kim Kardashian, Jennifer Aniston and Dwayne “The Rock” Johnson make it look easy,…
1 min(s) read
While pretty much everyone has had a food craving for that weirdly specific thing - right now, I'm going through a chicken escalope, pesto, spinach and mozzarella panini phase - pregnancy cravings are in a whole league of their own. Scientists don't have a consensus on one specific cause of…
2 min(s) read
Oh, lunch. Isn't it so... boring? Wedged awkwardly between breakfast and dinner in our tasty trifecta of daily meals, this middle child of nourishment is in serious need of a facelift if we are ever to take it seriously as breakfast, or eat it as heartily as dinner. I don't know…
4 min(s) read
You know this by now: if you're serious about dieting and weight loss, you're going to need to implement some difficult adjustments to your lifestyle. This usually falls somewhere between watching calories to feeling as if you have to cut out everything good that you've ever eaten. You'll be forgiven…
4 min(s) read
Imagine waking up every day and not being sure whether the people you said goodnight to the evening before were the same ones you'd greet at the breakfast table that morning. Imagine tiptoeing around your own home, uncertain of who or what else could be inhabiting the rooms you thought…
3 min(s) read
As much as we may like to complain about it sometimes, social media is a very useful thing. It allows us to keep in touch with our friends, stay up to date with events or shows we may be interested in going along to or following along with, and -…
3 min(s) read
When there’s free food at the office, are you able to resist eating it? Talking from experience - for me, this is a resounding no. I could be on a health kick roll - having not eaten anything considered bad or ill-advised for breakfast, grazing on my measly celery sticks mid-morning,…
