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Your daily dose of inspiration, tips, and trends for a vibrant life.

3 min(s) read
On May 28 2014, 13-year-old Athena Orchard passed away. The teenager, from Leicester, England, had been suffering from bone cancer, and died in her father's arms. As you can imagine, this was a heartbreaking thing for the whole family to go through, especially the parents. In the days following her…

3 min(s) read
Nipples. Funny little things aren't they? I mean, for women, the reason for nipples is fairly obvious: they are a gateway into the nutritious milk that turns your screaming bundle of misery into a bumbling, fumbling toddler. However, for men, the reason behind those little slices of sausage meat that…

3 min(s) read
Cheating, in the majority of cases, can't be condoned. Not only is it a cruel and selfish thing to do to someone whom you're supposed to "love", but you're essentially giving your current relationship a death sentence. I mean, there's no "good" excuse for getting physical with someone other than…

2 min(s) read
When you suffer from depression, you feel like you're all alone. No matter how hard you try in life, you just can't get what you want. Happiness evades you, dancing just out of reach, and despair sucks you in like a black hole. If you're struggling, you can always call…

3 min(s) read
On the face of it, Tanya Jaksha look like a very young looking 50-year-old who has defied the process of ageing. However, while her youthful looks are undoubtedly impressive, her dating profile is even more so. Tanya, who is a glamorous mom of three, is the owner of one of…

5 min(s) read
Our exes are our exes for a reason. I mean, why be with someone who gives you grief, or is flat-out crazy, when you could happily be single? Nearly all of us have horror stories about relationships past, where our former lovers did some seriously questionable things that either had us running…

2 min(s) read
I imagine that one of the hardest parts of pregnancy is having to give up the things that you love. Partying and heavy drinking have to be left behind, as you let the little spawn inside of your womb grow into a howling, crying, ugly bundle of joy. However, one…

2 min(s) read
When 26-year-old Raymar Acosta first noticed white patches on her skin when she was seven, she assumed that they were something temporary, like acne, and would soon clear up. However, as she went into her teenage years, her vitiligo continued to spread further around her face, legs and hands, leaving her…

2 min(s) read
Weddings are stressful at the best of times, and downright panic attack inducing at the worst. If you've been involved in your fair share of nuptials, you'll know that the so-called "joyous" time inevitably descends into pandemonium. And whether it proves impossible to please officious in-laws or make everything fit…

1 min(s) read
Instagram is a platform that is awash with fitness and body-positivity bloggers. The past year or two has seen the movement explode, with women preferring to adopt the "strong, not skinny" body type and move away from the often-archaic nature of western beauty standards. One woman who is certainly pioneering…

2 min(s) read
If you've been skipping out on exercising, and hitting the booze every night, you're probably gotten a a bit of a beer belly. And while that pudgy gut is pretty embarrassing, remember it could always be worse. You could find out that it's not a beer belly - it's a…

4 min(s) read
When Amy Meisak began competing in pageants at the age of 19, she was always grateful to have her mom, Laurie, cheering her on from the crowd. Little did she know, however, that - just a few years later - her mother would end up on the same stage as her. The…