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2 min(s) read
Woven into most full-time employment contracts you can get today is a detailed breakdown of your working hours. Nine to five is the most standard; but in recent times, that leaving time can be extended to half past five, or even six, sometimes. But even as you grumble about working unpaid…
1 min(s) read
Restaurants will do just about anything to get our attention these days, it seems. Brands now make their own clothes, give out free food if you have babies on their property and even take on the personas of sassy teenagers who don't take any sh*t on social media. We've seen…
1 min(s) read
I don't know about you, but I think that without McDonald's, the world would be a much sadder, darker and scarier place. Since the first day I was able to chew solid food to the present day, so many of my best memories have been enjoyed while tucking into a…
3 min(s) read
Airplanes, while taking us to awesome destinations can be a little tedious but that doesn't mean you can be a dick about the unpleasant time you're having. This comes after a furious plane passenger was filmed as he branded a flight attendant a ‘stupid f*cking b*tch’ after being served a turkey…
1 min(s) read
Whether you are looking to shift weight, build lean muscle, or just avoid your urge to hit up the local takeaway joint, meal prepping has fast become one of the best ways to ensure you're eating healthily and saving money. Even if you think you've mastered how to prepare a…
3 min(s) read
It's well established that millenials are screwing themselves over with their detrimental love of avocados. They've caused the housing crisis and taken away the youth's sense of humour - turning them into snowflake social justice warriors and caused a crazy wave of vegan fever. Like the avocado's place in socio-economical…
1 min(s) read
Many humans are caring more and more about the food they put in their body. If they're not eating clay for their supposed "magnetically detoxifying" qualities, they are eating plant-based foods to reduce their risks of heart disease and dying too early. Even big companies like McDonald's are signing on board…
3 min(s) read
We're well aware athletes have certain rituals they execute before a big game. Olympians tend to eat a controlled portion of carbs to get them through their heat or final, LeBron James goes really lean with his food for big games and through the playoffs (that still can't help him carry a whole team…
3 min(s) read
Body positivity and a more conscious approach to wellness are slowly - but surely - changing the modelling agency for the better. Now, there is much more of a voice and platform for those that don't fall into the archaic idea of what a model looks like. As a result, people don't…
1 min(s) read
The internet is full of rabbit holes that can keep you occupied for hours, but also mislead you with a lot of false information. Health and fitness related content is particularly notorious for doing this. One article will claim something will give you killer abs, and then another will claim the…
1 min(s) read
No matter how hard you try, it's impossible to have a completely spotless place of work. Thanks to the natural inclination of human existence to slowly descend into chaos, desks become messy, sinks become clogged, and if you're not careful, you could easily find yourself spending the majority of your…
1 min(s) read
You're probably not that into sport. But once every four years, like most people, you grab a beer and a replica football jersey, and sit down to watch the World Cup. It's one of the most-watched sporting events in the world, with the final in 2014 pulling in over a…
3 min(s) read
The internet and all its gloriousness allows us now to get almost anything and everything under the sun we want, including our groceries, without even leaving the couch. It's not perfect - we still have to open the door to get the deliveries - but we are pretty damn close.…
5 min(s) read
Conventional wisdom says adopting healthy lifestyle changes - like cleaning up your diet, spending more time in the gym, and going to sleep a few hours earlier - will help you lose weight because doing something is better than doing nothing at all, right? This is true, but some people…
3 min(s) read
Look, you guys. Whether you're an avid meat-eater, a lover of the keto diet or a vegan; as long as you appreciate the joyousness of food, I have no quarrel with you. Whether we're talking health reasons, environmental and ethical reasons or just plain old personal preference, I think it's…
2 min(s) read
I think the ideal level of stardom would be to do a couple of things, make enough money from them to buy a house and be happy with that. That way, you can live comfortably and not have to endure the living hell that is fans seeing everything you do…
3 min(s) read
You don't have to be a Millennial or Gen Z-er to know how good a follow-back on social media feels. For whatever reason, little spikes of dopamine hit your brainwaves as if you've bitten into a powdered jam donut anytime that follower counter goes up, and there seems to be nothing you…
1 min(s) read
Regardless of how well we cover our skin in oils and lotions, or how handsomely we pay our plastic surgeons, eventually, most of us will become worn down by the coarse sands of time. Our hair goes grey, the skin around our eyes begins to sag... and slowly, the body…
